I understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education, and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, adjust the posture and ask for support from the teacher. I will continue to breathe smoothly and will not perform any postures with strain or pain.

I affirm that I alone my responsibly to decide whether to practice yoga and participation is at my own risk. I understand that yoga is not a substitute for medical attention, examination, diagnosis or treatment. I recognize that it is my responsibility to notify my teacher, Khokhoi (Mary Alinney Villacastin), of any serious illness or injury before every yoga class.

I accept that neither the instructor (“Khokhoi” Mary Alinney Villacastin), nor the hosting facility (Kota Beach Resort), is liable for any injury, damages, to person or property, resulting from taking the class. I hereby agree to release and waive any claims that I have now or may have hereafter against Khokhoi and all related facilities. If I am under 18 years of age, my parent or guardian will also sign this form.